I have studied many different kinds of effective therapies and offer a variety of powerful modalities tailored just for you. I believe in the unique essence of each individual and the diverse pathways to healing: 

EMDR: Resolve deep-seated traumas and reprocess negative experiences to promote healing and resilience.

Somatic Therapy: Connect mind and body, releasing stored emotions and traumas safely through embodied practices.

Emotionally Focused and Developmental Couples Therapy: Experience real change by getting to the root of your relationship issues

Gestalt: Explore and integrate inner contradictory parts of self through experiential techniques and dialogue.

Psychodynamic: Delve into the complexities of your past experiences and relationships to gain understanding and facilitate change.

Jungian Oriented Depth Psychotherapy: Dive into the depths of your psyche, exploring the unconscious through dreams and active imagination to uncover insights and foster personal growth.

Cognitive Therapy: Become aware of the ways you get trapped in negative thinking and learn how to get unstuck. 

Mindfulness-Based Therapy: Cultivate awareness and presence, learning to navigate life’s challenges with clarity and compassion.

Transpersonal Therapy: Experientially connect with the big picture of your life and find inner guidance, healing, and innate wisdom. 

I do not apply one modality to all issues. Rather, I offer a highly personalized approach tailored to my clients needs to help them attain the change, healing, and personal growth that they seek.